Keto Diet for Beginners

From A to Z quickly and easily. Learn all about the keto diet, 30+ easy-to-make recipes, intermittent fasting to lose weight, and more in Dorg's new book.


I imagine that you, like us, have little time, books are often too long and they waste your time. You just wish you could read a quick and easy guide to learn all about the Keto diet, understand how to calculate macros, how it works and if it's right for you. If you really manage to lose the right kg as they have already done in many who have overlooked this diet.
The best way to find out starts here, 146 simple and quick pages that explain the Keto diet from A to Z. You will also have over 30 unique recipes, the 21 day menu and understand how to calculate macros, how intermittent fasting works. Find the extract of the book (the first 15 pages) right here.

What will you find in the book?

✅ Over 140 simply written pages on the Keto diet
✅ 30+ Recipes to create easy dishes that keep you in ketosis
✅ A chapter on intermittent fasting

Want to learn all about Keto?

We have written a book (available on Amazon as an ebook or paper) written in a simple way, with over 140 pages of recipes, ideas, explanations and much more to learn all about the ketogenic diet, how it works, how to stay in ketosis, intermittent fasting and much more other.

30+ Recipes

There will be over 30 easy-to-make-at-home recipes to stay in ketosis. Unique and quick recipes to make

Intermittent fasting

There will be a bonus chapter on just how intermittent fasting works and what it is for. Because it is recommended to do it from time to time.

What does the person who bought the book say?

Excellent book of recipes and advice for those who want to approach Ketogenic nutrition, it is well cared for and full of advice. In addition, there is a rich introductory part that explains the benefits of the ketogenic lifestyle in a simple way. The 21-day menu to start this journey is
very useful!


Excellent book, very well written and clear, especially as I am starting a keto diet for the first time and I was also intrigued by intermittent fasting I find it simple, short, clear and straight to the point